If before, the spine diseases were characteristic mainly for medium -sized people, then today the ailment is largely younger.
Today, even young people complain about back pain, which, as always, appear out of nowhere.But we all perfectly understand that there are previous requirements for any disease.We always believed that back pain can only appear in those people whose work implies constant stress of the spine.
For example, during sports, a great load falls into the spine, so, athletes in old age can have back problems.But today, almost all people suffer from such a problem.The point is that the work of many people implies being in a position sitting most of the time.But this is not enough for us, so upon arrival home we immediately sit on the computer, calling it "rest."
Therefore, almost all day we support ourselves in tension, which, in fact, causes osteochondrosis.Today in children, this ailment is at least in adults.It is impossible to ignore the problem, so it is urgent to start treatment.Let's see what osteochondrosis of the lumbar column are the symptoms and treatment.
Lumbar region osteochondrosis: symptoms and treatment
The spine is the basis of our body, because it is he who supports it.Our body is adapted to various types of loads, including the spine in which most of these loads falls.But its excess regular stress can lead to the development of serious diseases that can become a chronic form.
Each vertebra contains the "Fibrous Ring" called So, which only helps to support heavy loads.If we exaggerate our spine, then the fibrous ring simply stands out, which causes nerve endings injuries.This is precisely what is caused the strong pain, which are so characteristic of osteochondrosis.
In this case, it is urgent to contact a doctor who can make a precise diagnosis, as well as prescribe individual treatment.But before going to the doctor, it can become a preliminary diagnosis, which is only confirmed by a specialist.Osteochondrosis is accompanied by such symptoms:
- Severe back pain, which prevents you from doing the usual business.
- The pain intensifies with acute changes in the body's position.
Lumbar osteochondrosis symptoms in women
Absolutely any factor can influence the state of female health, because in the human body all systems and organs are interconnected.If the lower back is subjected to severe pressure, then this can only affect the blood circulation of the pelvic organs as a whole.
Very often, ordinary osteochondrosis can be accompanied by other symptoms that are in no way characteristic of this disease.For example, violations in the work of the genitourinary system can occur completely unexpectedly.This can lead to the development of diseases of the reproductive organs of the female body, and this can even threaten infertility.
Most of the time, we cannot even imagine that two completely different diseases can be connected in some way.But this can really be so, so you should not ignore such a problem, since this is full of quite serious consequences.
Exacerbation of lumbar osteochondrosis
As you know, if the disease is not treated, then its exacerbation can be a completely expected result.
The disease is not only the best way to affect the health of the entire organism as a whole, but it can also lead to the development of more serious diseases of the spine:
- scoliosis;
- sciatica;
- Lordosis;
- intervertebral hernia;
- Pinch of one of the nerve roots, which causes a quite severe pain.
The complete ignorant of the disease is not only in the complete absence of its treatment, but also in the continuation and further loading its body with strong loads.The increase in loads exert considerable pressure on the column and the lower extremities.It is in this way that the body tries to distribute the load to protect the vertebrae.
The acute form of osteochondrosis is accompanied by quite bright symptoms that will definitely not allow you to ignore the ailment:
- a feeling of "shutter" in the lower back;
- Quite strong pain, which lasts a long time;
- The pain gives the leg, so a person feels constant discomfort and a sense of heat, replaced by a feeling of cold in the leg;
- Constantly moving the pain from one area to another.
Signs of lumbosacral column osteochondrosis
The cessation of the cunning of the cartilaginous tissue leads in the development of dystrophy and, therefore, a disease such as osteochondrosis occurs.At the same time, it can also arise in the department of Sacro.Most of the time, it is women who suffer from such ailment, and this is due to the characteristics of the structure of their body.
Keep in mind that in this case it is forbidden to participate in self -medication, because you can only damage your body.Such disease can be completely confused with other diseases, since their symptoms can be quite similar.The disease is accompanied by some unusual symptoms, which should definitely pay attention to:
- constipation;
- Sensation of burning in the Coccix;
- violation of the urine process;
- malfunction in the menstrual cycle in women;
- Inflammatory processes of the genitourinary system.
First aid for Lumbar Osteochondrosis
As soon as he felt severe pain in the column, which can also be accompanied by other signs, he must immediately seek help from the doctor.But most of the time it happens that pain leads us unexpectedly, so we cannot go immediately to the hospital.
Therefore, everyone should know how first aid is provided in this case.First, you should try to protect your body from too sharp movements that only exacerbate pain.It is also important to avoid hypothermia, so try to provide heat to the painful place.
If the pain is simply unbearable, then you should not tolerate it, but it is better to take an analgesic that helps him survive time before going to the hospital.The doctor carefully examines his column by palpation, so that he can determine the genre of the disease.And using his description of the symptoms that have arisen, he can make a precise diagnosis, as well as determine the degree of ailment.
If the disease was found in the initial stage, then the probability of complete recovery is quite high.In this case, physiotherapy and acupuncture are used.In addition, the doctor can prescribe a manual therapy course.
But in addition to traditional medicine, traditional media are also actively used, which will not only help get rid of painful symptoms, but also completely eliminate osteochondrosis.Such media include hirudotherapy (bloodthirsty treatment), which is quite effective in this case.
Excessive osteochondrosis exercises
It is therapeutic physical education that contributes to the relief of the main symptoms that bring the greatest discomfort.Of course, only physical education classes will not help deal with the disease, so this method must be complemented with other types of therapy.
Keep in mind that physiotherapy exercises will be contraindicated in case of exacerbation of the disease, because this can cause great damage to your body and only aggravate the course of the disease.With acute pain attacks, it is recommended to take the most convenient position, which will be the least painful for your body.
In such cases, it is better to take a horizontal position, because this is how a complete state of rest can provide to its spine.The following actions must be performed.
- Paste in bed or sofa.It is desirable that the surface be quite difficult, because the only way in which it is possible to provide peace to the body.The bed too soft will only add painful sensations.
- Fold your knees and place a soft pillow under the lower back.It is in this way that you can provide your back, due to which the relaxation of all the tissues of this area will occur.
If from time to time the paroxysmal pains overcome it, then it is better not to delay it, but to call a doctor to the house.You can perform treatment on your own only if you have already diagnosed, but the disease attacks returned again.
Gymnastics must also be maintained under the supervision of a doctor, so it is better not to take risks and not do it on their own.At the same time, physical exercises will only be permissible at times of lack of severe pain.
Exacerbation of the osteochondrosis of the lumbar region - treatment
If such a disease only exceeded you, and its aggravation only for the first time bores you, then you can do a fairly simple pharmacological therapy.But in particularly severe cases, other treatment methods are prescribed.
It can be massage, myostimulation or magnetotherapy.It all depends on the characteristics of the disease, as well as the reaction of your body to a particular procedure.If the medications are helpless, then intra -articular injections that have an effect specifically on the disease approach will be an alternative.
Intervertebral osteochondrosis of the lumbar column
All previous treatment methods will be effective exactly until the moment has emerged.However, if she appeared, then there can be no way to do without the surgical intervention.In addition, if the treatment practically does not affect the course of the disease, and the patient's condition only worsens, then the doctor decides to perform an operation to eliminate certain intervertebral discs.
Pharmacological treatment of the lumbar spine osteochondrosis
It should be said immediately that this type of treatment can provide the result only in the early stages of the disease, and only with a complex treatment.Therefore, I should not wait for drug treatment if you have already formed a hernia.Anti -inflammatory medications, condroprotectors and vitamins are prescribed.
During the exacerbation period, local injections can be made to eliminate severe pain.In addition, drug treatment will necessarily be backed by physical exercises and special diets.
Preparations for the treatment of the osteochondrosis of the lumbar column
In general, today there are a lot of such drugs, but we need to highlight only the most effective for ourselves.
- The ointments are related to local drugs that help cope with pain attacks.
- Non -steroidal anti -inflammatory drugs, in addition to their direct destination, also have an analgesic effect.
- Musorelaxants contribute to the relaxation of the muscles of the painful area.
- Condroprotectors feed cartilage fabrics, which protect them from dystrophy development.
- V vitamins help restore the functions of the spine, and also allow it to regulate muscle tone.
Prevention of lumbar osteochondrosis
This disease violates the rhythm of life that is familiar to us, which, in fact, prevents us from living normally.The disease fetulates a person, who does not allow him to even perform the simplest daily issues.In addition, performance is greatly reduced, which also prevents a person from fulfilling their direct duties for work.
Therefore, it is necessary to act on time to, in the last stages, the disease is already difficult to treat.Well, to never familiarize yourself with a disease such as osteochondrosis, you must follow some preventive rules:
- For sedentary work, you must choose a convenient chair that will provide the column in a relaxed position.
- Try to avoid drafts, because this can even cause the development of the disease.
- If your work implies regular weight elevations, then you must immediately distribute the load in both hands.
- Take care of light sports (career or yoga).
- Buy an orthopedic mattress so that at night your column rests properly.
Osteochondrosis of the lumbar column, the treatment of the disease is not as simple as many people perceive it.In the first symptoms, you must immediately communicate with a doctor who will prescribe the right treatment for you.Then, after the first treatment course, you can forget this disease for a long time.